An excess of omega-6 fatty acids (linoleic acid) is unhealthy

Linoleic acid (LA) is an omega-6 fatty acid and comes in our daily diet abundantly found in various vegetable oils such ...

Liverwurst is healthy?

Liverwurst is always present at parties. The slices of liver sausage before you know it eaten with drinks. But to what ...

The influence of healthy air to children

Harmful effects of air pollution

Many people have the notion that, protection and child health care are simply avoiding disease-causing viruses and ...

HEALTHY & IT TASTES GOOD!

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 Recipes compiled by Cara Perdue, Western Carolina University Graduate Student; Nutrition Department. Cara ...

Unnatural Causes

This is a documentary about health, but it’s not about doctors or drugs.  It’s about why some of us get sicker ...

Healthy Article of the Month

Healthy Haywood Members offer their expertise through monthly news articles in the Mountaineer. Authors •    ...