Get Involved

It’s easy to join Healthy Haywood! 

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Contact the coordinator today to see how you can get involved!

Anyone is welcome to attend a meeting.  Choose an action team that interests you.

See meeting dates, times, and locations below. 
Contact the coordinator before each meeting as we sometimes do not meet each month.

 

  • Healthy Living Action Team

    Meets the first Monday of each month from
    2:00 - 4:00pm at the Waynesville Recreation Center
    Multipurpose Room - 550 Vance Street Waynesville
    Contact coordinator for information.

  • Mental Health Action Team

    Meets the second Thursday of each month from  
    3:00 - 5:00 at Whitmans Bakery
    18 N Main St  Waynesville
    Contact coordinator for information.

  • Substance Abuse Action Team

    Meets the third Wednesday of each month from
    3:00-5:00 at Merridian
    307 Broadview  Waynesville
    Contact coordinator for information.

*  A reminder will be sent via e-mail a few days prior
    to each meeting.
*  Contact the coordinator before attending monthly
    meetings as some dates change from month to
    month due to scheduling adjustments.
*  To learn more about the Healthy Haywood
    partnership see our brochure (click here)

For more information……..
Send us an email or give us a call.

Telephone: 828-452-6675
FAX: 828-452-6730
Address: 2177 Asheville Road  
             Waynesville, NC  28786

E-Mail: General Info to:  sduginske@haywoodnc.net


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Healthy Tips

Breaking the monotony of fitness activities can keep you fresh and motivated to continue the pursuit -- which never ends. 

 

The brain and the body have to work together in order for this pursuit to continue week after week, year after year.  We likely have some preferences or tendencies as to when or where to exercise; and we might prefer to exercise alone or with someone.

 

When motivation wanes -- the brain is up to no-good! -- try altering these when, where with whom variables.  Research tells us that exercise improves our brain-power; so keep moving and know that the mind and body are on the road to progress.

 
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